Spring is now here in Western New York. We will still have wild, up-and-down weather with iconic WNY temperature swings. But erratic weather is also occurring everywhere, in different ways, here in North America and around the world. As a Classical Five-Element Acupuncturist, I thought I would write about the Energy of Spring as described in Chinese Medical Theory. I’m compelled to write about this now because I’m hearing from many people who say they are completely exhaust

Summer is all about the Fire Element in Chinese Medicine, bringing us together and influencing our relationships.

More often than not, Valentine's Day focuses on romantic love for another. This year, why not show your heart some tender loving care...

Colder Rochester weather is here, which means colds, sore throats, coughs, flu, and flu-like symptoms aren't far behind.